Month: February 2022

Our emotions mimic a roller coaster; there are hills and valleys, excitement and fear.  No aspect of life has the ability to maintain a constant state of perfection – not relationships, not the weather, not our health.  I wonder sometimes if we’ve become such a hedonistic culture that we are incapable of allowing ourselves to sit for any amount of time in our negative feelings?  Whatever those may be – fear, loss, anger, guilt, envy, rejection, or…loneliness. Sometimes, the only way to successfully work through those negative emotions is to acknowledge them, feel them, and in some cases, honor them.  Sometimes the main reason you can spot the good is because you remember, so acutely, what it felt like to live the bad.